Mindfulness...yoga..meditation..music..read.
"Find a place where you can get in that mode of being offline and giving your mind a chance to reboot. It makes the world of difference."
Resilience..
"Anything's possible if you've got enough resilience."
Control your destiny...
Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you....