Positive Quotes
1. “A ship is always safe at shore, but that’s not what it’s built for.” —Albert Einstein 2. “Some people want it to happen, some wish it...
Qualities of Mentally Tough People
1. They’re emotionally intelligent. Emotional intelligence is the cornerstone of mental toughness. You cannot be mentally tough without...
Struggling to stay Motivated?
1. Life is 10 percent what happens to you and 90 percent how you react to it. The life advice I go back to most often is, “Life is 10...
Make strengths productive and weaknesses immaterial
Understanding your strengths What brings out your best? What are your most significant achievements, things your are immensely proud of?...
Developing Mental Toughness through Emotional Intelligence Coaching
Understanding how emotions shape your thoughts and actions is the first step to gaining greater control over your behaviour. Developing...
