Develop Mental Toughness
1. Establish goals. The human brain is naturally predisposed to reach for and achieve goals. And not just one big goal, such as I want to...
Positive Quotes
1. “A ship is always safe at shore, but that’s not what it’s built for.” —Albert Einstein 2. “Some people want it to happen, some wish it...
Qualities of Mentally Tough People
1. They’re emotionally intelligent. Emotional intelligence is the cornerstone of mental toughness. You cannot be mentally tough without...
Successful people don't
1. Productive, successful people don’t get sucked into social media. Being on social media—checking notifications Facebook, scrolling...
Struggling to stay Motivated?
1. Life is 10 percent what happens to you and 90 percent how you react to it. The life advice I go back to most often is, “Life is 10...
Make strengths productive and weaknesses immaterial
Understanding your strengths What brings out your best? What are your most significant achievements, things your are immensely proud of?...
